Brain fitness

Robert Neagoe By: Robert Neagoe
Less than a 1 minute read

Home » Vocabulary » CreativeWork » Brain fitness

The term brain fitness reflects a hypothesis that cognitive abilities can be maintained or improved by exercising the brain, in analogy to the way physical fitness is improved by exercising the body. Although there is strong evidence that aspects of brain structure remain plastic throughout life, and that high levels of mental activity are associated with reduced risks of age-related dementia, scientific support for the concept of “brain fitness” is limited.

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